Therapeutic, Remedial, Swedish, Lomi Lomi (Hawaiian), Relaxation, Hot Stone, Cold Stone, Crystal Stone & Pregnancy  Massage

At The Wellbeing Cottage, our massage services go far beyond simple relaxation. Whether you're seeking relief from chronic pain, emotional stress, physical tension, or just want to treat yourself to some nourishing time out — we have a massage style to support your unique needs.

Massage Styles We Offer

Therapeutic Massage
Designed to ease muscular tension, improve circulation, and promote overall wellbeing. A great choice for ongoing maintenance and general self-care.

Remedial Massage
A more targeted approach that addresses specific pain points, injuries, or chronic tension. Remedial massage works with deep tissue and advanced techniques to restore function and mobility. Health fund rebates currently unavailable but coming soon.

Relaxation Massage
Unwind, de-stress and reset. Using gentle, flowing strokes, this soothing massage calms the nervous system and is perfect for anyone needing to relax, restore, and breathe deeply again.

Lomi Lomi (Hawaiian Massage)
A nurturing, rhythmic full-body massage that mimics the flow of the ocean. Lomi Lomi uses long, fluid strokes to encourage energy movement, release emotional blockages, and promote deep healing.

Swedish Massage
A classic style ideal for first-timers or those who enjoy a firm but gentle pressure. Swedish massage improves circulation, reduces muscle tension, and provides an overall sense of wellbeing.

Hot Stone, Cold Stone & Crystal Stone Massage
A sensory massage using smooth basalt stones (hot), marble stones (cold) or crystals to enhance relaxation, reduce inflammation, and relieve tension. The combination of temperature therapy and massage creates a truly luxurious and therapeutic experience.

Pregnancy Massage
Gentle and supportive massage tailored for mothers-to-be. Helps ease common pregnancy discomforts such as back pain, swelling, and fatigue while supporting emotional wellbeing. Safe and nurturing from the second trimester onwards.

Your body holds wisdom — massage helps you listen to it with compassion.

Reiki

Reiki is a gentle yet powerful Japanese energy healing technique designed to promote deep relaxation, reduce stress, and support holistic wellbeing. This hands-on (or hands-above) therapy channels Universal Life Force Energy to help restore balance to the Mind, Body, Spirit, and Emotions.

Whether you're seeking relief from physical tension, emotional overwhelm, or simply craving a peaceful reset, Reiki offers a calming and restorative experience that can leave you feeling lighter, clearer, and more at ease.

Reiki may help to reduce stress and anxiety, enhance relaxation and emotional resilience, support the body’s natural healing processes, clear energetic blockages and restores flow, promote mental clarity and inner peace, and complement other medical or therapeutic treatments.

Our Reiki sessions are designed to meet you where you’re at. Whether you're brand new to energy healing or a returning client, each session is intuitive, nurturing, and uniquely tailored to your energetic needs.

Session Options:

Face-to-Face Reiki – Held in our calming clinic space, ideal for those who prefer in-person care.

Distance Reiki – Receive healing energy from the comfort of your own home, perfect for clients near or far.

Couples Reiki – A beautiful shared experience that helps partners reconnect, release stress, and balance together energetically.

Reiki is an invitation to pause, receive, and reconnect with your inner harmony.

Reflexology

Reflexology is a deeply relaxing and restorative therapy that focuses on specific pressure points on the feet, which correspond to different organs, glands, and systems of the body. By stimulating these reflex areas through gentle massage and pressure techniques, reflexology aims to restore balance, promote healing, and support the body’s natural ability to function optimally.

This non-invasive therapy is based on the principle that the feet are a mirror of the body — and by working on them, we can influence the whole system: physically, emotionally, and energetically.

Benefits of reflexology may include improved circulation and lymphatic flow, reduced stress and tension, enhanced nervous system function, support for digestion and elimination, hormonal and immune system balance, and greater relaxation and emotional wellbeing.

Reflexology is suitable for all ages and is a beautiful way to support ongoing health and harmony. Whether you're seeking relief from specific symptoms or simply want to give your body a chance to reset and recharge, reflexology offers a holistic pathway to wellness.

Sometimes the best way to care for your whole body… is through your feet.

Signature Treatment - Reiki & Massage

Our Signature Treatment is a deeply nurturing, multi-modality experience designed to bring you back into balance — physically, emotionally, and energetically.

Combining the soothing power of relaxation massage, the therapeutic properties of aromatherapy, and the gentle healing of Reiki, this treatment offers complete mind-body renewal in a single session.

Using a specially selected aromatic oil blend known to stabilise mood and support emotional wellbeing, this treatment is ideal for those experiencing stress, anxiety, depression, fatigue, or general emotional heaviness.

Benefits of The Signature Treatment may include deep relaxation and nervous system reset, mood support and emotional balance, relief from tension, overwhelm, or burnout, harmonised energy flow throughout the body, and a sense of calm, clarity, and groundedness.

This treatment is perfect for anyone needing to recharge, recentre, and reconnect with themselves.

A sacred pause for your body, mind, and soul.

Hypnotherapy

Hypnotherapy is a safe, effective therapy that helps you access a naturally occurring trance-like state — similar to being deeply relaxed or absorbed in thought. In this state of focused awareness, you're more receptive to positive suggestions, insights, and change, allowing you to tap into the power of your subconscious mind to make lasting improvements in your life.

Hypnotherapy is not about losing control — it’s about regaining it. You remain aware and in control throughout the session, while your mind becomes open to letting go of what no longer serves you and embracing new, healthier patterns.

Hypnotherapy can help with anxiety, depression, and emotional regulation, anger management and stress relief, removing limiting beliefs and negative self-talk, releasing emotional baggage, motivation for healthy eating and regular exercise, emotional eating and weight management, quitting smoking and breaking habits, confidence and self-worth, and sleep difficulties and performance anxiety.

Whether you're dealing with a specific challenge or simply feel stuck and unsure why, hypnotherapy offers a pathway to reconnect with your inner strengths and make empowered choices.

Online and Face-toFace sessions available.

The answers you seek are already within — hypnotherapy helps you unlock them.

Counselling

At The Wellbeing Cottage, we provide a compassionate and professional Counselling service designed to support you through life’s challenges — in a space where you are truly seen, heard, and respected.

We offer a safe, non-judgmental environment where you can explore your thoughts, feelings, and experiences at your own pace. Our Counsellor works with a person-centred and strengths-based approach, valuing each individual's journey and honouring your inner wisdom. Sessions are tailored holistically and intuitively to meet you where you are.

Counselling is not about “fixing” you — it's about walking beside you as you gain insight, develop coping strategies, and move forward with clarity and confidence.

Counselling can support with anxiety, stress, and low mood, grief, loss, and life transitions, relationship and family challenges, confidence, self-worth, and identity, emotional overwhelm or numbness, trauma recovery and inner healing, and personal development and goal setting.

Our Counsellor may assist you to understand and process difficult emotions, identify patterns, barriers, or limiting beliefs, build practical tools to navigate future challenges, and set achievable goals and take meaningful action.

We offer counselling for individuals aged 14 and over. If you are seeking support for a child under 14, please contact us for a referral to a trusted Children’s Counsellor.

Online and Face-toFace sessions available.

You don’t have to go through it alone. We’re here to support your journey toward healing and growth.

Body Rejuvenation Treatment

Rejuvenate your body with this delicious treatment to refresh and renew your skin. Begin your 90minute treatment with an aromatherapy body exfoliation to remove dead skin cells, refreshen your skin (inc arms, legs, back, hands and feet), followed by a  revitalising moisture mask to hydrate and restore your skins health, finished with a beautiful relaxing aromatherapy massage with a nourishing oil, leaving your skin feeling smooth and fresh.

Energetic Rejuvenation Ritual

Rejuvenate your mind and spirit with this beautiful Energetic Ritual. Carefully crafted to cleanse your energetic field and increase your frequency using a blend of Sound Healing, Crystal Healing and Reiki. This Rejuvenation Ritual is sure to leave you feeling nourished, replenished, and balanced energetically.

Oracle Card Reading

Receive divine guidance and clarity with an oracle card reading from our gifted psychic. Using intuitive insight and the wisdom of the cards, this gentle session can help you explore your path, answer pressing questions, and connect with your higher self.

Whether you’re seeking direction, confirmation, or inspiration, oracle card readings offer meaningful messages to support your personal growth and decision-making.

Online and Face-toFace sessions available.

Unlock the wisdom of the universe and let the cards illuminate your journey.

Guided Cord Cutting

Guided Cord Cutting is a powerful spiritual practice designed to help you release emotional attachments and energetic ties that no longer serve your wellbeing or personal growth. Often, these “cords” connect us to past relationships, experiences, or patterns that hold us back from fully living in the present.

Through this gentle, intentional process, you can free yourself from lingering negative energy, heal emotional wounds, and create space for renewed clarity, peace, and empowerment.

This session offers supportive guidance as you consciously sever these energetic connections, allowing you to move forward with lighter energy and a greater sense of freedom.

Online and Face-toFace sessions available.

Release what no longer serves you and reclaim your personal power.